THERABAND® Aquatic Padded Hand Bars

Aquatic Hand Bar Features
 

• Two buoyant aquatic dumbbells for water aerobic Exercise, pool therapy, and aquatic fitness.
• Use for various exercises that increase strength and range of motion, such as water walks, push downs, and other resistance exercises
• Low-impact water workouts, such as aqua zumba and water aerobics, help build strength without putting pressure on joints

Resistance Guide:

• Light Red (Beginner) – Ideal for elbow and should flexion and extension 2.5 pounds of force needed to submerge
• Medium Green (Intermediate)
  Ideal for elbow and shoulder flexion and extension 4 pounds of force needed to submerge
• Heavy Blue (Advanced)
  Ideal for elbow and shoulder flexion and extension 6 pounds of force needed to submerge