CanDo® Twist-N-Bend™ Bars

The CanDo® Twist-N-Bend Bars are a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination and increases range-of-motion. The bar is a perfect size for twisting and bending it. Perform oscillation movements for neuromuscular and balance training. Use for soft tissue and joint mobilization. The 12-inch-long rubber bar utilizes the same graduated progressive color code as other CanDo products. Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance.