This lightweight device is specially designed to improve your strength, balance, coordination and posture. Weighing only 2 lbs. (0.9 kg), the CanDo 360 Stick features a soft grip in the center that's comfortable to hold and positions your hands to properly perform the vibration and oscillation (rotational) movements. Measuring 62" (157 cm) in length, the CanDo 360 Stick is the perfect addition to any clinic or training facility. It is ideal for rehabilitation exercises, sports training or any general fitness activities.